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The Impact of Proper Weight Room Etiquette

What are some of the things that contribute to an exceptional health and fitness club? Of course a variety of equipment, quality facilities, and convenient food options for before and after your workout. But what truly sets Dakotah! Sport and Fitness apart from the competition is a welcoming environment—which not only means clean, well-kept amenities, […]

Learn about the latest opportunities for swim, skate, and conditioning programs and how to register here!

Learn and improve your skills and conditioning with our expert instructors at Dakotah! No matter your age or experience level, we have the right program for you.

Swim Program

Skate Program

EXPLORE DAKOTAH! SPORT AND FITNESS

From workout classes and swimming to smoothies and healthy meals, check out what this fitness center has to offer!

Workout Areas

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