LEARN THE LATEST LIFTING AND COACHING TECHNIQUES
Come lift with us and improve your form on the big lifts: dead, squat, bench, and row.
We will be lifting heavier weights with the goal to get stronger! Designed for beginner to advanced lifters, classes will be smaller to allow for more individualized coaching.
Classes begin June 13
Monday and Wednesday
9:15-10:15am
Tuesday and Thursday
9:15-10:15am
Fee: $200/10 weeks
Ages: 14-18
Questions?
Call Carolyn Rathbun at 952.496.6879 or email carolyn.rathbun@dakotahsport.com.