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- Why did you join Dakotah! Sport and Fitness?
I wanted to be a healthy senior and to make new friends.
- How long have you been a member?
13 years.
- What do you like best about Dakotah! Sport and Fitness?
It’s in a convenient location, friendly instructors and senior classes geared for seniors.
- What area(s) of the club do you use?
Pool, water aerobics, circuit room, senior class and walking track in the winter.
- What are your fitness or health goals and how is Dakotah! Sport and Fitness helping you attain them?
Maintain by balance and mobility and live to see my grandsons graduate from high school.
- Any tips for current or prospective members?
Try different classes and set specific times aside.
- Do you have a personal motto you’d like to share?
Make the most of each day.
